For the facilitator
A flow you can run without preparing
A facilitator's flow for opening and closing each group session, plus check-in templates for the group.
Cohort Kit live · USD 4.99 one time
Twenty-one days, one small practice a day.
A kit for two to twelve people to run a 21-day practice together, each with their own intention.
21-Day Cohort Kit
- Facilitator's flowHow to open and close each sessionGuide
- Intention worksheetOne sentence per personDay 0
- Daily practiceEight short stepsDaily8 steps
- Day 21 reviewLook back, decide what staysDay 21
A practice is easier to keep when you do it together.
Most good intentions fade by the second week. The Cohort Kit gives a small group a shared structure: the same short daily practice, a prompt for each day, and regular check-ins, while everyone keeps a personal intention.
How it works
The daily practice has eight short steps, grouped here into five moves.
- Notice
Awareness, then a reframe: see where you are today and restate one unhelpful thought more fairly.
- Say
An affirmation you can honestly stand behind, then mirror practice, said out loud.
- Picture
Visualization of one concrete good moment, then embodiment: let posture and breathing match it.
- Act
One micro-action toward your own intention.
- Reflect
Two lines on how the day went.
Inside the Cohort Kit
A static kit, delivered as a link. Print it or use it on screen.
For each person
Your own intention
An intention worksheet, so each person practices toward something personal.
21 days
A prompt for every day, across seven stages
Twenty-one daily prompts arranged in seven stages, ending with a Day 21 review.
Seven stages
- StagesSeven, in order7
- Daily promptsOne for each day21
- Group sizeTwo to twelve people2 to 12
Structure of the kit.
What NEUROAPP will not do
Written down before the first customer, so nobody has to guess.
- The 21-Day Cohort Kit is USD 4.99, one time, through PayPal. It is not a subscription. The refund policy is linked beside the button.
- The NeuroApp app is open at bizlegal-ai.com/neuroapp/app. The personalized 21-day journey is free. Plus is USD 9.99 a month or USD 59.99 a year after a 7-day free trial, and adds sound and breathing practice, a camera mirror, a body awareness map and voice recordings. Cancel any time in PayPal.
- A personal reflection and practice kit. Not therapy, counseling, or medical advice, and no outcome is promised.
- If you are in crisis, contact local emergency services or, in the US, call or text 988.
- The kit is static and delivered as a link. It has no accounts and no live facilitator.
Questions, answered
Yes, for the 21-Day Cohort Kit. It is USD 4.99, one time, through PayPal, and the link arrives by email right after PayPal confirms.
No. The kit is a single payment of USD 4.99.
Yes. Open bizlegal-ai.com/neuroapp/app on your phone or computer and add it to your home screen. The personalized 21-day journey is free; Plus is optional.
No. Not therapy, counseling, or medical advice, and no outcome is promised. If you are in crisis, contact local emergency services or, in the US, call or text 988.
A static kit: a facilitator's flow, an intention worksheet, a daily 8-step practice, a prompt for each of the 21 days across 7 stages, group check-in templates and a Day 21 review. It is for a group of 2 to 12 people.
Start with one small day.
Get the 21-Day Cohort Kit now: the facilitator's flow, intention worksheet, daily practice, 21 daily prompts, group check-in templates and Day 21 review, delivered by an email link right after PayPal confirms. The app is in development; join the waitlist.
By continuing you agree to the Terms and the Refund and cancellation policy.
USD 4.99 one time, PayPal only; we never see your card. No account needed. Domain: bizlegal-ai.com/neuroapp.